Monday, 12 January 2015

A Healthy Way to Start the Day


What a better way to start your day than with a smoothie! It's fresh and tasty and full of goodness. I realise that not everyone has time in the morning to blend fruits, but you do have time in the evening. You can put it in the fridge and by morning you will have a cool fresh drink to start your day!
You can literally put any fruits into a smoothie and this is one that I made today and it was great:

Ingredients:
 
2 bananas
2 strawberries
15 blueberries
Small glass of coconut milk
Half a glass of orange juice
2 tablespoons of plain yogurt
 
This recipe serves 2 people and it was super tasty.
I am the worst at eating fruits, so this is a fab way to eat multiple fruits at once and at least try to feel healthy!
Have a fab Monday and enjoy the rest of your week! :)
 

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